A. Temporomandibular Joint Dysfunction
The temporomandibular joint (TMJ) connects your jaw to the side of
your head, enabling you to talk, chew and yawn. TMJ dysfunction can
cause stiff jaw muscles; limited jaw movement; painful jaw clicking; and
pain that travels throughout the face, jaw or neck. Treatment may
include ice, pain medicine or an oral device.
B. Neck Injuries and Disorders
Any part of your neck, including muscles, bones, joints, tendons,
ligaments or nerves can cause pain, as well as issues with your
shoulder, jaw, head or upper arms. Neck pain can be caused by muscle
strain, tension, overuse, falls or accidents. Treatment may include ice,
pain relievers, physical therapy, a cervical collar or alternative
option.
C. Back Pain
Affecting eight out of 10 people, back pain ranges from a dull,
constant ache to a quick, sharp pain. Acute back pain lasts from a few
days to a few weeks, while chronic back pain lasts for more than three
months. Sometimes back pain goes away on its own or with pain relievers
and rest. If it’s severe, doesn’t improve after three days or is caused
by injury, contact your healthcare provider.
D. Osteoporosis
Osteoporosis makes your bones weak and more likely to break. As many
as half of all women and a quarter of men over age 50 will break a bone
due to osteoporosis. Since it’s a silent disease, a bone mineral
density (BMD) test is the best way to check your bone health. Keep bones
strong by eating a calcium- and vitamin D-rich diet, exercising and not
smoking. Medicine can also help.
E. Herniated Disc
The spine is made up of 26 bones, called vertebrae. In between them
are soft disks, which cushion the vertebrae and keep them in place. A
herniated disk is a disk that slips out of place or ruptures, causing
back pain, neck pain, tingling, numbness, muscle spasms or weakness.
Treatment may include rest, pain and anti-inflammatory medicines,
physical therapy, surgery or an alternative option.
F. Sciatica
Sciatica is a common type of pain affecting the sciatic nerve, a
large nerve extending from the lower back down the back of each leg.
Symptoms include pain, weakness, numbness or tingling, usually on one
side of that body, which can start in the lower back and run down your
leg, calf, foot or toes. Treatments include exercise, medicine, surgery
or an alternative option.
G. Spine Injuries and Disorders
Infections, injuries, tumors, bone changes and conditions such as
scoliosis can change the structure of your spine or damage the vertebrae
and surrounding tissue. Spinal diseases often cause pain when bone
changes put pressure on the spinal cord or nerves and can limit
movement. Treatments differ by disease.
H. Arthritis
Arthritis can cause joint pain and swelling, which can damage joints
over time. Symptoms may include lack of mobility, body pain or
stiffness. Some types of arthritis can cause organ problems; some, such
as osteoarthritis, are related to aging or injury; and others occur when
your immune system attacks your body's own tissues, such as rheumatoid
arthritis.
I. Carpal Tunnel Syndrome
Carpal tunnel syndrome is pain, tingling and other problems in your
hand because of pressure on the median nerve in your wrist, which runs
from your forearm to your hand through the carpal tunnel. Women are
three times more likely to have carpal tunnel syndrome than men.
Treatments include resting your hand, splints, pain and
anti-inflammatory medicines, surgery and alternative treatment.
J. Tendinitis
Tendinitis is inflammation of a tendon, the thick, cord-like tissue
that attaches muscle to bone. It usually occurs in the shoulders,
elbows, knees, hips, heels or wrists, and may have a special name
depending on its location, such as tennis elbow. Injury, disease or
overuse may cause tendinitis. Treatments include rest, ice, medicine,
ultrasound, physical therapy, steroid injections, surgery or an
alternative option.
K. Hip Replacement
Hip replacement is surgery recommended for those with severe hip
damage who can’t be helped with physical therapy, medicine or exercise.
During this procedure, the surgeon removes damaged cartilage and bone
from your hip joint and replaces them with new, man-made parts to
relieve pain, enhance hip joint function and improve walking and other
movements.
L. Knee Replacement
Knee replacement surgery is performed on those with severe knee
damage to relieve pain and allow them to be more active. During a total
knee replacement, damaged cartilage and bone are removed from the
surface of the knee joint and replaced with a man-made surface of metal
and plastic. In a partial knee replacement, the surgeon only replaces
one part of your knee joint.
M. ACL Injuries
The ACL is one of four knee ligaments that connect the upper and lower
leg bones. An ACL injury is almost always related to sports. Treatments
for ACL injuries may include rest, rehabilitation or surgery. Help
prevent an ACL injury by doing strengthening exercises.
N. Ankle Injuries and Disorders
The most common ankle problems are sprains, injuries to the ligaments, and fractures, a break in the bone.
O. Bunion
A bunion is a bony bump on the joint at the base of the big toe. As
the bump gets larger, it causes the big toe to turn toward the second
toe. Surrounding tissues may be swollen or tender. Bunions occur more
commonly in women and can run in families. Avoid wearing narrow-toed or
high-heeled shoes, and if a bunion develops, it may help to wear custom
orthotics or pads to cushion the bunion.
Source: Medline Plus




